Neuseeland 38 Tage Australia & New Zealand: A Month Down Under Erlebnisrundreise für junge Reisende zwischen 18- 39 Jahre in internationaler Gruppe

Get ready for the ultimate down-under road trip. This 38-day adventure through New Zealand and Australia dives straight into the heart of these two adrenaline-packed countries. Surf, kayak, and snorkel in world-famous spots, trek through stunning national parks, and explore the breathtaking Great Barrier Reef. It’s the perfect blend of thrill and chill-action-packed days with plenty of time to kick back, relax, and soak in all the magic.

• Get your adrenaline pumping in Queenstown

• Snap a photo of the Sydney Opera House

• Explore K’gari island

Reiseverlauf:

ACHTUNG wichtige Infos zur Rundreise

Früheste Abreise ab: 00:01 Uhr

1. Tag Auckland

Arrive at any time. There are no activities until an evening welcome meeting, so head out and enjoy the city.

Event: Begegne neuen Freunden
Event: Anreise und Begrüßungstreffen (1.0h)
Unterkunft: Haka House Auckland City

Optionale Ausflüge:
Besuch des Maritime Museums (**)
Ausflug zur Insel Waiheke (**)
Segeln in Auckland: America’s Cup Experience (Vor dem Trip) (**)

2. Tag Auckland / Raglan

Begin your journey along backroads to Bridal Veil Falls where the group will head out on a short walk through north island native bush to this stunning waterfall. Continue onwards to the surf town of Raglan, first up it is time to get on the water for some sea kayaking. The group will then head to our accommodation right in the middle of the surf and arts town of Raglan for the next two nights. (F)

Transport: Auckland – Raglan (3.0h)
Event: Seekajakfahren (1.5h)
Unterkunft: Raglan Backpackers & Waterfront Lodge

3. Tag Raglan

Spend the full day in Raglan, home to a world-famous surf break. There’s no better way to live like the locals do, so grab a surf board and jump right in with an included lesson. You’ll also have plenty of time to relax and soak up the laid-back coastal vibes while swapping stories with your travel buddies. (F)

Event: Surfstunde (1.5h)
Freizeit: Raglan
Unterkunft: Raglan Backpackers & Waterfront Lodge

4. Tag Raglan / Rotorua

Another day, another chance to explore! Today the group will begin journeying to Rotorua with a stop along the way in Waitomo. Here you can choose to go caving in the famous Waitomo Caves, where you will see glow worms light up the cave’s ceiling just like stars in the night sky. Next up is Rotorua, notable for its geothermal activity. In the evening you’ll visit a thermal valley for an engaging cultural experience by night at the Te Puia Village. (F)

Transport: Raglan – Rotorua (3.0h)
Event: Te Puia Geyser by Night
Unterkunft: Rock Solid Backpackers Rotorua

Optionale Ausflüge:
Wanderung im Waitomo-Tal (**)
Höhlenausflug in die Waitomo Caves (**)
Legendary Black Water Rafting (**)

5. Tag Rotorua / Taupo

Spend a free morning in fascinating Rotorua. Opt to explore hot springs, walking past bubbling mud pits and multi-coloured pools, or go on a white-water rafting excursion. Depart Rotorua in the afternoon and travel to Taupo. Along the way stop for a visit to the mighty Huka Falls, these impressive falls are not to be missed on the North Island. Arrive in Taupo, and experience an afternoon together sailing New Zealand’s largest lake. (F)

Freizeit: Rotorua
Transport: Rotorua – Taupo (1.0h)
Event: Huka Falls
Event: Taupo Sailing
Unterkunft: Based by the Lake

Optionale Ausflüge:
Wildwasser-Rafting (**)
Heiße Quellen (**)
Rotorua Canopy Tours (**)

6. Tag Taupo / Wellington

Hit the road to the nation’s capital at the southern end of the North Island. Take in the ever-changing scenery, swap travel stories with your group, and simply reflect on your journey. The group will arrive early enough to visit the National Museum, Te Papa – home to displays of historical Maori artifacts and modern exhibits. Then the choice is yours, so take that cable car ride to the hills overlooking the city, or make that stroll along the Oriental Parade happen because you’re here now and you might as well take advantage of everything around you. The group will finish the day off with an optional night out on the town together in the central business district. (F)

Transport: Taupo – Wellington (5.0h)
Freizeit: Wellington
Event: Big Night Out
Unterkunft: Cambridge Hotel

7. Tag Wellington / Abel Tasman National Park

Heute geht es mit der Morgenfähre durch die Cookstraße. Vergiss die Kamera nicht! Protipp: Sichere dir einen Platz an Deck für die beste Aussicht auf die Marlborough Sounds an der Nordspitze der Südinsel. Danach warten urtümliche grüne Wälder, wunderschön klares Wasser, blauer Himmel und goldener Sand auf der Fahrt in den Abel-Tasman-Nationalpark. (F) (A)

Transport: Picton – Abel Tasman National Park (3.0h)
Transport: Wellington – Picton (3.5h)
Unterkunft: The Barn Cabins & Camp

8. Tag Abel Tasman National Park

Stell dir vor, wie die Vögel in den Baumkronen über dir zwitschern, während du mit den anderen durch den Wald wanderst und dabei gelegentlich an einen Wasserfall kommst, wo ihr euch bei einem Bad in einem der Teiche abkühlen könnt, bevor es an die paradiesische Küste mit ihren Buchten und dem türkisgrünen Wasser geht, wo du am Sandstrand chillst und sonnenbadest.

Das ist die Art von Tagen, die im Abel-Tasman-Nationalpark auf dich warten. Und du hast hier genug Zeit, um die goldenen Sandstrände und das Wasser genau so zu genießen wie du willst. Also hab Spaß, baue eine Sandburg für uns und stürze dich ins Vergnügen! (F)

Event: Wanderung im Abel-Tasman-Nationalpark (4.0h)
Unterkunft: The Barn Cabins & Camp

Optionale Ausflüge:
Kajakfahrt im Abel-Tasman-Nationalpark (**)
Canyoning (**)
Segeln (**)

9. Tag Abel Tasman National Park / Westport

It’s off to Westport today! Breathe in the fresh air and soak in the beautiful views as the group heads south down the rugges West coast. Make a (very cool) pit stop to a seal colony in Cape Foulwind and watch these majestic animals in their habitat before continuing on to Westport for the evening. On arrival discover the true charm of this coal mining town. (F) (A)

Transport: Abel Tasman National Park – Westport (4.5h)
Event: Besuch bei einer Robbenkolonie (0.5h)
Unterkunft: Bazil’s Hostel & Surf School

Optionaler Ausflug:
Surfing in Westport (**)

10. Tag Westport / Franz Josef

Weiter geht die malerische Fahrt an der Küste nach Süden nach Punakaiki. Freu dich auf großartige Sehenswürdigkeiten wie Pancake Rocks und Blowholes. Punakaiki ist ein ganz besonderer Ort voller Geheimtipps und die ideale Gelegenheit, um mal auszusteigen, dir die Beine zu vertreten und die außergewöhnliche Schönheit der Natur zu bewundern. (F) (A)

Event: Wanderung in den Pancake Rocks (0.25h)
Transport: Westport – Franz Josef (5.0h)
Unterkunft: Rainforest Retreat

11. Tag Franz Josef

Enjoy a free day in Franz Josef. Today is all yours to spend as you please! From hiking to kayaking and walking on a glacier, there’s bound to be something you’ll want to check off that bucket list.

If your goal is to make actual contact with the glacier then try a heli-hike or guided ice walk. Or you could let nature be your guide and explore the rainforests, lakes, and waterfalls that surround Franz Josef. If you’d rather stay in town, then grab a bite to eat and chill, taking in the beautiful surrounds… the choice is yours! (F)

Freizeit: Franz Josef
Unterkunft: Rainforest Retreat

Optionale Ausflüge:
Franz Josef Kajaktour (**)
Heli-Wanderung (**)
Wanderung (**)

12. Tag Franz Josef / Queenstown

Hit the road to the adventure capital of the world – Queenstown. Sit back, relax, and gaze out the window as you leave Glacier Country, winding through lush forests and over Haast Pass. Along the way, make a stop in Wanaka, where you’ll have the chance to snap a photo of the iconic Wanaka Tree, one of New Zealand’s most photographed natural landmarks. The photo opportunities will seem endless (make sure those cameras are charged!). Then gear up and get ready, because the adrenaline is going to be pumping over the next few days. (F)

Transport: Franz Josef – Queenstown (8.0h)
Event: Stop en route in Wanaka
Unterkunft: Nomads Queenstown Hostel

13. Tag Queenstown

Let’s put it this way, if you’re the sort of person that loves adventure mixed with adrenaline all while exploring one of the most scenic places in the country, then Queenstown is for you!

Gear up for a free day that is sure to leave you breathless. Opt to be a dare devil and get ready to have those hearts pumping with some adrenaline-filled options like jet boating, bungee jumping, or skydiving. (F)

Freizeit: Queenstown
Unterkunft: Nomads Queenstown Hostel

Optionale Ausflüge:
Weinberg-Tour (**)
Shotover Canyon Swing (**)
Fallschirmspringen (**)
Jetbootfahren in Queenstown (**)
Bungee-Jumping (**)
Gondelbahnfahrt (**)

14. Tag Queenstown

Let your breathing return to normal today with a slower pace in Queenstown. Enjoy free time to explore at your own rhythm – stroll along the shores of Lake Wakatipu, browse local boutiques, relax in a lakeside café, or opt for one of the many adventure activities the town is famous for. For those wanting to experience one of New Zealand’s most iconic natural wonders, an optional excursion to Fiordland National Park and Milford Sound is available. Journey through dramatic alpine scenery before boarding a boat cruise beneath towering cliffs and cascading waterfalls in this breathtaking fjord – one of the wettest and most awe-inspiring places on Earth. Whether you choose relaxation or adventure there’s something for everyone here! (F)

Freizeit: Queenstown
Unterkunft: Nomads Queenstown Hostel

Optionaler Ausflug:
Milford Sound Day Trip & Cruise (**)

15. Tag Queenstown

Today’s your chance to get out of Queenstown with your CEO on a scenic day trip to Glenorchy at the head of Lake Wakatipu, where dramatic alpine landscapes made famous as filming locations for The Lord of the Rings create an unforgettable backdrop. Weather permitting, you’ll also have the option to discover the beautiful Bob’s Cove Track, an epic coastal hike with stunning lake and mountain views.

Note: Weather can be a wild card-your CEO may switch things up to keep the day epic, rain or shine. (F)

Event: Glenorchy Day Tour
Freizeit: Queenstown
Unterkunft: Nomads Queenstown Hostel

16. Tag Queenstown / Lake Tekapo

Start the day with a relaxed start to the day in Queenstown before departing for a scenic drive. Stop in the charming historic village of Arrowtown, often considered one of New Zealand’s most beautiful small towns and known for its gold-rush history and beautifully preserved streets. Then continue on to the stunning shores of Lake Tekapo, famous for its turquoise waters and mountain backdrop, where we’ll be staying for the next two nights. (F)

Transport: Queenstown – Arrowtown (0.5h)
Event: Stop en route in Arrowtown
Transport: Arrowtown – Lake Tekapo (3.0h)
Unterkunft: Lakes Edge Holiday Park

Optionale Ausflüge:
Dark Sky Project – The Crater Experience (**)
Tekapo Hot Springs (**)

17. Tag Lake Tekapo

Spend the day visiting Aoraki / Mt Cook National Park, taking in the breathtaking alpine scenery. Explore the park at your own pace, enjoying options such as walking along the Hooker Valley Track, visiting the Sir Edmund Hillary Alpine Centre, or simply admiring the stunning views and glacial lakes of New Zealand’s highest peak. (F)

Transport: Lake Tekapo – Mount Cook (1.25h)
Freizeit: Mount Cook
Transport: Mount Cook – Lake Tekapo (1.25h)
Unterkunft: Lakes Edge Holiday Park

Optionaler Ausflug:
Sir Edmund Hillary Alpine Centre (**)

18. Tag Lake Tekapo / Christchurch

Scoot on up to Christchurch to explore the South Island’s largest city, famous for its English-style gardens and quirky street art. Enjoy free time to wander the city, check out its café culture and creative vibes, and see what the nightlife is all about with your travel tribe. (F)

Transport: Lake Tekapo – Christchurch (3.0h)
Freizeit: Christchurch
Unterkunft: Drifter Christchurch Hotel

19. Tag Christchurch / Kaikoura

Mountains, marine life, and magic! Kaikoura is pretty darn special, so special in fact, that it may be the South Island’s best kept secret. The best way to experience it is to get out there and witness what this rugged coastal town does best. Book a whale watching cruise, swim with dolphins, or just take a walk along the coast admiring the scenery. In the afternoon try bird watching, swim with dolphins or splurge on a flight over the peninsula. (F)

Freizeit: Kaikoura
Event: Kaikoura Peninsular Walk (1.0h)
Transport: Christchurch – Kaikoura (2.5h)
Unterkunft: Dusky Lodge

Optionale Ausflüge:
Walbeobachtung (**)
Malerischer Rundflug (**)
Schwimmen mit Delfinen (**)

20. Tag Kaikoura / Wellington

Heute geht es nach Picton und dann mit der Fähre zurück nach Wellington. Während die wunderschöne Landschaft an dir vorüberzieht, hast du Gelegenheit, das Erlebte Revue passieren zu lassen und einfach den Moment zu genießen (und es würde uns nicht wundern, wenn du bereits Pläne für deine nächste Neuseelandreise machst). Zurück in Wellington kannst du mit den anderen noch was essen gehen und ein letztes Mal abends einen draufmachen. (F)

Transport: Kaikoura – Picton (2.0h)
Transport: Picton – Wellington (3.0h)
Event: Big Night Out
Unterkunft: Cambridge Hotel

21. Tag Wellington / Sydney

Today we say goodbye to New Zealand and fly to Australia. Departing out of Wellington, we’ll touch down in Sydney after about 4 hours in the air. Enjoy an evening at leisure in Australia’s biggest city.

Transport: Wellington – Sydney
Freizeit: Sydney
Unterkunft: Wake Up! Sydney

Optionaler Ausflug:
Besuch im Stadtviertel The Rocks (**)

22. Tag Sydney

Join your CEO as you climb aboard the local ferry and travel from Sydney to Manly Beach. Manly is one of Australia’s most famous beaches, which is quite the praise for a giant island nation. With world class surfing, beautiful water and lined with pine trees, you’ll quickly learn why its so popular amongst locals and travelers alike. Take a cliff top hike, relax on the beach or hit one of the many shops or restaurants in this seaside suburb.

Event: Ferry to Manly Beach (1.25h)
Unterkunft: Wake Up! Sydney

23. Tag Sydney

There is so much to do in Sydney. Even though just a few free days aren’t enough to see it all, it’s still worth it! Opt to visit the Sydney Opera House, climb the Sydney Harbour Bridge, check out some of the famed museums or eat at some incredible restaurants.

Freizeit: Sydney
Unterkunft: Wake Up! Sydney

Optionale Ausflüge:
Besuch im Sydney Opera House (**)
Klettern auf der Sydney Harbour Bridge (**)

24. Tag Sydney

Enjoy one last day in Sydney! Make sure to tick off those last few must do’s in this amazing city. If you need ideas for today, make sure to ask your CEO, as there is always something to do here.

Freizeit: Sydney
Unterkunft: Wake Up! Sydney

25. Tag Sydney / Arrawarra

It’s all aboard today as you take the train north to Coffs Harbour. Sit back, relax, and enjoy the views. After pulling into Coffs Harbour station, the group will travel to Spot X Surf Camp, our base for the next few days. (A)

Transport: Sydney – Coffs Harbour (9.0h)
Transport: Coffs Harbour – Arrawarra
Unterkunft: Spot X Surf Camp

26. Tag Arrawarra

Während die Sonne über dem Meer aufgeht, geht es an den Strand für eine inbegriffene Surfstunde mit Spot X, wo man sich hier an einem der schönsten Küstenabschnitte im ganzen Land vollkommen dem Surferleben verschrieben hat.

Versuche dich mit den anderen am Wellenreiten, bevor es weitergeht zu einer Känguruwanderung. Danach hast du einen freien Nachmittag, um deine Umgebung zu entdecken. Sieh dir das Meeresschutzgebiet Solitary Islands Marine Park an, spaziere vorbei an Gezeitentümpeln und halte Ausschau nach Meeresbewohnern, oder lass dir ein Picknick am Mullawarra Beach schmecken. Mache, worauf du gerade Lust hast, und genieße einfach den Tag! (F) (M) (A)

Freizeit: Spot X
Event: Kangaroo Trek
Event: Surfstunde
Unterkunft: Spot X Surf Camp

Optionaler Ausflug:
Schwimmen (**)

27. Tag Arrawarra / Byron Bay

Adventure through lush national parks, stunning beaches, rolling green hills, and small but vibrant towns full of charm and authentic Australian culture as the group drives from Arrawarra to Byron Bay. Grab lunch in the surf and arts town of Byron Bay, before walking to Cape Byron Lighthouse to see the easternmost point of mainland Australia. Keep an eye on the ocean, if luck is on your side you may glimpse some of the spectacular wildlife that call this place home. (F)

Event: Cape Byron Leuchtturmbesuch (0.5h)
Transport: Arrawarra – Byron Bay (3.0h)
Unterkunft: Wake Up! Byron Bay

28. Tag Byron Bay

Welcome to Byron Bay the city of surfing and sunbathing! The day is yours to explore; walk along hidden beaches, play in the surf, grab a massage. Want to get your adrenaline pumping? Go skydiving or try sea kayaking.

Freizeit: Byron Bay
Unterkunft: Wake Up! Byron Bay

Optionale Ausflüge:
Fallschirmspringen (**)
Seekajakfahren in Byron Bay (**)

29. Tag Byron Bay / Brisbane

Travel from Byron Bay to another seaside city in Australia, Brisbane! Today you have the whole day to explore this awesome city. Opt to visit the City Botanic Gardens, hike mount Coot-Tha or hit up some of the many amazing bars and restaurants. In the evening, we recommend exploring Eat Street Northshore night market, or grab a beer under the lit up Story Bridge in Fortitude Valley.

Freizeit: Brisbane
Transport: Byron Bay – Brisbane (4.0h)
Unterkunft: BUNK Brisbane

30. Tag Brisbane / K’gari (Fraser Island)

An early rise today starts your journey to K’gari (Fraser Island) World Heritage Area. Upon arrival to the largest sand island in the world, you will go through a traditional welcome by the Butchulla people, setting the tone for what’s to come. After the welcome ceremony, get straight into the 4WD adventure. Swim in Boorangoora (Lake Mckenzie), hike beneath the amazing rainforest and walk along the beach during sunset (seasonal). At night, sit around the campfire with your new found friends. (F) (M) (A)

Transport: Brisbane – Noosa (2.75h)
Event: Welcome to Country Ceremony
Event: K’gari Inland Experience
Event: Stories around the campfire
Unterkunft: The Eco Retreat

31. Tag K’gari (Fraser Island) / Noosa

Today you’ll drive along 75 Mile Beach, see the Maheno shipwreck and swim in the crystal clear Eli Creek that pumps millions of litres of spring-fed fresh water into the ocean every hour. In the afternoon, say goodbye to K’gari and head to your next beachy destination, Noosa. (F) (M) (A)

Event: K’gari Beach Tour
Transport: K’gari (Fraser Island) – Noosa (1.5h)
Unterkunft: Bounce Noosa

32. Tag Noosa

Picture rocky coast against perfect turquoise water. Now head out with your CEO and see it first hand. Catch the ferry to start your easy hike in Noosa National Park, along the walkway enjoying the beautiful coasta views as you make your way to Hell’s Gate lookout. While it sounds intimidating, it is well worth it, and really quite spectacular. Keep your eye out for koalas along the hike too. Enjoy the afternoon free in Noosa. Opt to get lunch on Hastings Street and enjoy some relaxing beach time or rent a surfboard. Then take the ferry back before dinner.

Event: Noosa Coastal Walk
Freizeit: Noosa
Unterkunft: Bounce Noosa

33. Tag Noosa / Airlie Beach

Enjoy a free day in cute beachfront town of Noosa! Do some shopping along Hasting Street in search of souvenirs, have a coffee on the beach, or explore the near by Eumundi markets. You can also choose to spend time back at the hostel or participate in some of the optional activities offered in the area. In the afternoon, we’ll pack our bags and head to the train station. Tonight we sleep on an overnight train as we head north to some of the most beautiful parts of the country. Fall asleep in Noosa and wake up by the Whitsundays!

Freizeit: Noosa
Transport: Noosa – Airlie Beach

Optionale Ausflüge:
Noosa Everglades Kayak Adventure (**)
Eumundi Market (**)

34. Tag Airlie Beach

Hop off the train and board a bus for a short ride to Airlie Beach, the gateway to the Whitsunday Islands and the Great Barrier reef. After dropping your bags, do your thing in Airlie Beach. Relax on a gorgeous beach or get some shopping in on the town. Airlie Beach is your oyster.

Freizeit: Airlie Beach
Unterkunft: Nomads Airlie Beach Hostel

35. Tag Whitsunday Islands / Airlie Beach

Get ready for an amazing day at sea! Today, we’ll climb aboard an ocean raft and zoom around the wispy turquoise waters. With time to snorkel, go on bushwalks, and chill on the beach, today will be as close to perfect as one can get. (M)

Event: Segelausflug zu den Whitsunday Islands (8.0h)
Unterkunft: Nomads Airlie Beach Hostel

36. Tag Airlie Beach / Cairns

With an early morning departure, we take a relaxing rail journey through sugar-cane fields, and coastal countryside, the perfect way to unwind and watch Queensland roll by.

Transport: Airlie Beach – Cairns (10.0h)
Unterkunft: Cairns Central YHA

37. Tag Cairns

Cairns is quite the place to visit if you love warm weather (it would be headline news for the city’s temperature to drop much below 20C (68F)) and want to visit the Great Barrier Reef. Take advantage of a free day to book one of the many optional activities that will get you out in nature’s playground. Snorkel in the Great Barrier Reef or get that adrenaline pumping by skydiving, and cap it all off on a Big Night Out in Cairns with your fellow travellers. Drinks all around are well deserved after spending the day escaping your comfort zones.

Freizeit: Cairns
Event: Big Night Out
Unterkunft: Cairns Central YHA

Optionale Ausflüge:
Fallschirmspringen (**)
Schnorcheln am Great Barrier Reef (Cairns) (**)

38. Tag Cairns

Depart at any time.

Event: Tag der Abreise

________
Fahrplan-, Flugplan-, Hotel- und Programmänderungen bleiben ausdrücklich vorbehalten.

(**) organisierte Programme sowie Aktivitäten. Diese sind nicht im Reisepreis enthalten und müssen vor Ort gebucht werden. Änderungen vorbehalten.

(F=Frühstück,M=Mittagessen,A=Abendessen)

Leistungen:

Dein First-Night-Out-Moment: Begegne neuen Freunden
Dein Welcome-Moment: Anreise und Begrüßungstreffen
Dein Hands-On-Moment: Surfstunde, Raglan
Dein Big-Night-Out-Moment: Wellington
Dein Discover-Moment: Franz Josef
Dein Discover-Moment: Queenstown
Dein Hands-On-Moment: Surfstunde, Spot X
Dein Discover-Moment: Byron Bay
Dein Discover-Moment: Cairns
Dein Big-Night-Out-Moment: Cairns. Sea kayaking excursion (Raglan). Maori cultural experience. Huka Falls. Lake Taupo Sailboat Trip . Boat excursion to Abel Tasman National Park. Walks in Abel Tasman National Park. Seal colony visit. Pancake Rocks. Lake Matheson. Aoraki/Mt Cook National Park. Milford Sound day cruise (available on departures through September 30). Lake Tekapo Bike Ride (available on departures through September 30). Ferry to Manly Beach. Sydney orientation walk. Kangaroo trek. Cape Byron Lighthouse Visit. Daisy Hill Koala Centre. K’gari Welcome Ceremony. 4×4 Adventure on K’gari. K’gari overnight experience (incl Twilight Beach Walk & Stories around the campfire). Noosa Coastal Walk. Whitsunday full day excursion (incl snorkelling). Whitehaven Beach visit. All transport between destinations and to/from included activities
Unterbringung: Hostels & basic lodges (37 nts, multi-share with 4-8 people), overnight train (1 nt), remote beach accommodation (1nt). **All nights are multi-share on this trip.
Transport: Private vehicle, bus, boat, ferry, kayak, train, overnight train, 4×4 vehicle, walking.
Mahlzeiten: 23 Frühstück, 4 Mittagessen, 7 Abendessen

Aufpreis für Einzelzimmer – nur wenn explizit gewünscht:
Ansonsten wird das Zimmer mit einem gleichgeschlechtlichem Zimmerpartner geteilt

Gruppengröße: 23 Frühstück, 4 Mittagessen, 7 Abendessen